
YES, the Cincinnati Meat Up Christmas Party is BACK! This will be a potluck, so bring something yummy (and low carb) to eat and a wrapped white elephant gift (something silly for $10 or less). If you don't want to play our silly gift swapping game, you don't need to bring a gift. We'll still love you! Christ's Fellowship at Little Miami in Maineville, Ohio (172 US 22/3) has graciously offered to host this event.
Your $5 registration fee covers party supplies and bottled water for everyone in your party.
It's an informal gathering for people who are pursuing a meat-based, low carb lifestyle, for the purpose of encouraging and supporting each other. While we normally gather around a meal, the focus is not on what we are eating, but who we are seated around the table with. The real "meat on the table" is the real stories from real people who love to share their health transformation stories to encourage others. Many bring "before" pictures to encourage others. We are all works in progress, and have great respect for those who are traveling the same path, ahead of us where we want to go, and behind us where we all were at one time. All Proper Human Diet (PHD), Carnivore, Keto, Low Carb and PHD-Curious people are welcome. No matter where you are on your health journey, there will be someone there who has already done what you want to do, and there will also be someone there who will be inspired by you. Try it, you'll like it!
We are very grateful to Keto Chow for posting information about Cincinnati Meat Ups, as well as many other exciting Meat Ups all over the United States!
You can find information about Meat Ups in other cities, as well as major conferences, retreats and cruises on LowCarbEvents.com

Our last outdoor event of the year was at Armco Park in Warren County, and we had a beautiful day for it. Mission BBQ brought brisket & pulled pork, and others brought really fun things - sausages, carnivore mac & cheese, keto chow chaffles, cinnamon pork rinds and keto fudge. We had a wonderful time of sharing after lunch. We talked quite a bit about what our keto family means to us.

We had great time at the August 2026 Picnic! 21 low carb peeps gathered to eat hamburgers, bacon, smoked sausage, deviled chicken eggs, pickled quail eggs, jalapeno dip, cowboy candy, beef chips, and carnivore macaroni & cheese. But that wasn't even the best part. The BEST part was the encouraging stories everyone shared. And we also planted cow stickers all over our map, because - why not?

We met at Company 7 BBQ in Englewood, Ohio for a lot of laughter, encouraging stories and a lot of BBQ!!!

We enjoyed fun & games, and low carb food, of course, at our Christmas party.

We met at Buckhead Mountain Grill in Bellevue, Kentucky.

Our first meat up was in Sharon Woods. There were 8 of us, but none of us thought to take a picture, so Mike & I took one after everyone left.
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