I am currently offering one on one coaching, with three different levels of support, to best match your current needs.
Every coaching package includes customized education, tools and support during the zoom sessions, and a follow up email after each session to summarize goals, accomplishments and next steps.
Which package is best for you?
The Basic Starter Package is for those who need weekly education, support and accountability while making changes to improve their health.
Included in this package is
* email (24 hour response time)
* text (12 hour response time)
$400/month
The Light Support Package is for those who want to work on new changes, on their own, for 2 full weeks between sessions.
Included in this package is
* email (24 hour response time)
$200/month
The Monthly Check In Package is for those who want to work on healthy habits for a month or more on their own between sessions, and want to return for the next step, or revised strategies, as needed.
Included in this package is
* email (48 hour response time)
$120/month
I am a certified health coach.
I am not a doctor and I do not diagnose, treat, cure, heal or prevent illness or disease.
I educate and empower clients to improve their own health.
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